Performed at: | Sport of Fitness, Columbia, SC |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 306-155-475=936 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2012 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
306-155-475=936 lbs Performed as RX |