Scott Morton

Hometown:
Columbia, SC
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
185 lbs

July 14, 2012

Performed at: Sport of Fitness, Columbia, SC
Workout Name: Nicole
Description: Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Results: 5 rounds 48 reps
Performed as RX
Athlete's Notes: Performed strict pullups

1 similar workout

Date Name WorkoutDescription Results
07/14/2012 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 5 rounds 48 reps
Performed as RX