Scott Morton

Hometown:
Columbia, SC
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
185 lbs

November 14, 2012

Performed at: Sport of Fitness, Columbia, SC
Workout Name: McGhee
Description: Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box
Results: 15 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/14/2012 McGhee Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box		 15 rounds 0 reps
Performed as RX