Performed at: | CrossFit Pathos |
Description: | 5 Rounds for time and Load Run 400 Meters Deadlift, 5 Reps (175#) |
Results: | 15m 24s Performed as RX |
Warmup: | Clean Pull 15x1 (Stop) Hang Clean & Jerk 15x1 Squat, 5x3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/28/2013 | 5 Rounds for time and Load Run 400 Meters Deadlift, 5 Reps (175#) |
15m 24s Performed as RX |