Performed at: | Sport of Fitness, Columbia, SC |
Description: | Complete 7 sets of max effort Thruster @ 135 lbs Rest two minutes between efforts. Score total of all seven sets. |
Results: | 62 reps Performed as RX |
Athlete's Notes: | (10-10-10-8-8-8-8) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2013 | Complete 7 sets of max effort Thruster @ 135 lbs Rest two minutes between efforts. Score total of all seven sets. |
62 reps Performed as RX |