Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Games Open 12.3 |
Description: | Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps (M 24" box / F 20" box) 12 Push press (M 115 lb / F 75 lb) 9 Toes-to-bar |
Results: | 10 rounds 7 reps Performed as RX |
Warmup: | Power Clean 5x3 --135 lbs. Bench Press 3x5--? |