Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

February 1, 2013

Performed at: CrossFit Broccoli
Workout Name: CrossFit.com 130201
Description: Three rounds for time of:
30 Pull-ups
155 pound Deadlift, 30 reps
30 Box jump, 24 inch box
Results: 15m 24s
Workout scaled
Modifications at: 115 lbs deadlift

1 similar workout

Date Name WorkoutDescription Results
02/01/2013 CrossFit.com 130201 Three rounds for time of:
30 Pull-ups
155 pound Deadlift, 30 reps
30 Box jump, 24 inch box		 15m 24s
Workout Scaled