Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 30, 2013

Performed at: CrossFit Eclipse
Description: 2 rounds
row 800 meters
30 hand release push ups
30 deadlifts (225/155lbs)
30 sit ups
30 wall balls
Results: 24m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2013 2 rounds
row 800 meters
30 hand release push ups
30 deadlifts (225/155lbs)
30 sit ups
30 wall balls		 24m 47s
Performed as RX