Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 29, 2013

Performed at: CrossFit Eclipse
Description: 21-15-9 reps
sumo deadlift high pull (95/65 lbs)
lateral jumps over the bar
Results: 2m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/29/2013 21-15-9 reps
sumo deadlift high pull (95/65 lbs)
lateral jumps over the bar		 2m 48s
Performed as RX