Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

January 30, 2013

Performed at: CrossFit Broccoli
Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 5m 44s
Workout scaled
Modifications at: Bar muscle-ups
115 pound Squat snatch

1 similar workout

Date Name WorkoutDescription Results
01/30/2013 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 5m 44s
Workout Scaled