Performed at: | crossfit 716 |
Description: | 6 MINUTE AMRAP 5 DEADLIFT #95 5 BURPEES |
Results: | 7 rounds 4 reps Workout scaled |
Warmup: | SNATCH PULL 1-1-1-1-1 @125% HANG SNATCH 2-2-2-2-2 @ 70% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2013 | 6 MINUTE AMRAP 5 DEADLIFT #95 5 BURPEES |
7 rounds 4 reps Workout Scaled |