johnny jarvis

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 28, 2013

Performed at: CrossFit Pathos
Description: 5 Rounds for time and Load
Run 400 Meters
Deadlift, 5 Reps
Results: 13m 16s
Performed as RX
Warmup: Clean Pull 15x1
(Stop) Hang Clean & Jerk 15x1--105
Squat, 5x3-- 155
Athlete's Notes: Go up on dead lift

1 similar workout

Date Name WorkoutDescription Results
01/28/2013 5 Rounds for time and Load
Run 400 Meters
Deadlift, 5 Reps		 13m 16s
Performed as RX