Jamie Wilde-Barrientos

Hometown:
Tulsa, OK
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
155 lbs

January 28, 2013

Performed at: CrossFit Vital
Description: 2 Thrusters every minute for 10 minutes

@ 75% of 1 Rep. Max
Results: 50 reps
Workout scaled
Modifications at: 5 thrusters every minute for 10 min with bar (35#)
Warmup: 400m run
2 rounds of
10 Mountain Climbers
10 Jumping jacks
10 overhead squats

1 similar workout

Date Name WorkoutDescription Results
01/28/2013 2 Thrusters every minute for 10 minutes

@ 75% of 1 Rep. Max
 50 reps
Workout Scaled