Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
63
Height:
5' 5"
Weight:
134 lbs

January 25, 2013

Performed at: CrossFit Eclipse
Description: 5 rounds
10 x clean and jerk ( 155/108lbs)
15 x toes to bar
Results: 26m 39s
Workout scaled
Modifications at: 53# clean and jerk
Toes to wherever

1 similar workout

Date Name WorkoutDescription Results
01/25/2013 5 rounds
10 x clean and jerk ( 155/108lbs)
15 x toes to bar		 26m 39s
Workout Scaled