Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 27, 2013

Performed at: Vintage CrossFit
Description: 10 minute AMRAP
4 bar muscle ups
8 calorie Airdyne
16 thrusters, 95#
Results: 3 rounds 20 reps
Performed as RX
Warmup: 3 position clean + jerk (135-165-175-185f-185)
High bar back squat 5-5-5 (185-225-245)

1 similar workout

Date Name WorkoutDescription Results
01/27/2013 10 minute AMRAP
4 bar muscle ups
8 calorie Airdyne
16 thrusters, 95#		 3 rounds 20 reps
Performed as RX