Jim Nantz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
196 lbs

January 10, 2012

Performed at: CrossFit Eclipse
Workout Name: The deadly 7
Description: 7 rounds
35 double unders
1 snatch
Results: 155 lbs
Performed as RX
Athlete's Notes: Work on foot placement after jump. Going to wide. Work on shoulder girdle flexiblity. 175# was high enough on pull, just couldn't get under it. review technique

1 similar workout

Date Name WorkoutDescription Results
01/10/2012 The deadly 7 7 rounds
35 double unders
1 snatch		 155 lbs
Performed as RX