Natasha Pyle

Hometown:
Mcpherson
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
--
Weight:
--

January 25, 2013

Performed at: CrossFit Pathos
Description: 12-9-6 Reps for time of:
Overhead Squat, 135lbs/95lbs
Burpee Pull-Ups
Results: 9m 30s
Workout scaled
Modifications at: 75#
Warmup: Low Hang Squat Snatch, 1 RM, 20 Min (80#)
Bench Press 3x5 (75#)
Max Rep L Chin-Ups

1 similar workout

Date Name WorkoutDescription Results
01/25/2013 12-9-6 Reps for time of:
Overhead Squat, 135lbs/95lbs
Burpee Pull-Ups		 9m 30s
Workout Scaled