Performed at: | CrossFit Eclipse |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 28m 09s Workout scaled |
Athlete's Notes: | Bad day!!!!!! Only did 20 box jumps and 20 wall balls per round. Also 8ft mark. |