Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 10, 2012

Performed at: CrossFit Eclipse
Workout Name: The deadly 7
Description: 7 rounds
35 double unders
1 snatch
Results: 135 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/10/2013 7 rounds
35 double unders
1 snatch

make one snatch attempt per round		 175 lbs
Performed as RX
01/10/2012 The deadly 7 7 rounds
35 double unders
1 snatch		 135 lbs
Performed as RX