Dan Pyle

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 25, 2013

Performed at: CrossFit Pathos
Description: 12-9-6 Reps for time of:
Overhead Squat, 135lbs/95lbs
Burpee Pull-Ups
Results: 9m 09s
Performed as RX
Warmup: Low Hang Squat Snatch, 1 RM, 20 Min 170lbs
Bench Press 3x5 205
Max Rep L Chin-Ups 6 7 6

1 similar workout

Date Name WorkoutDescription Results
01/25/2013 12-9-6 Reps for time of:
Overhead Squat, 135lbs/95lbs
Burpee Pull-Ups		 9m 09s
Performed as RX