Performed at: | Crossfit716 |
Description: | 12 MINUTE AMRAP 10 OH LUNGES (each leg) #25 plate 6 PUSH UPS 4 PISTOLS |
Results: | 6 rounds 15 reps Workout scaled |
Modifications at: | Assisted pistols |
Warmup: | CLEAN 2-2-2-2-2 #55 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2013 | 12 MINUTE AMRAP 10 OH LUNGES (each leg) #25 plate 6 PUSH UPS 4 PISTOLS |
6 rounds 15 reps Workout Scaled |