Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

January 22, 2013

Performed at: CrossFit Eclipse
Workout Name: Moore
Description: Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up
Results: 22 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 Moore Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up		 22 reps
Performed as RX