Haley McCord

Hometown:
Tulsa, OK
Gym:
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

January 22, 2013

Performed at: CrossFit Eclipse
Workout Name: Moore
Description: Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up
Results: 30 reps
Workout scaled
Modifications at: 1 mat

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