Performed at: | crossfit716 |
Description: | 10 RFT 10 WALL BALL SIT UPS 5 SQUAT CLEANS 10 FLOOR PRESS 25 DOUBLE UNDERS |
Results: | 30m 00s Workout scaled |
Modifications at: | #10 WB #55 SC #55 floor press 50 tuck jumps in place of DU |
Warmup: | MAX SIT UPS IN TWO MINUTES 51 |
Athlete's Notes: | DNF- 6rds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2013 | 10 RFT 10 WALL BALL SIT UPS 5 SQUAT CLEANS 10 FLOOR PRESS 25 DOUBLE UNDERS |
30m 00s Workout Scaled |