Performed at: | Hyper CrossFit |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 615 lbs Performed as RX |
Athlete's Notes: | 205 BS, 305 DL, 105 SP |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2013 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
615 lbs Performed as RX |