James Aguanno

Hometown:
Delran, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
54
Height:
5' 5"
Weight:
168 lbs

January 22, 2013

Performed at: Hyper CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 7m 56s
Workout scaled
Modifications at: 85# Cleans/Blue Band Dips
Athlete's Notes: Crossfit Total (205 BS, 305 DL, 105 SP) 615#

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 7m 56s
Workout Scaled