Performed at: | CrossFit Eclipse |
Description: | row 500 meters 30 hand release push ups row 300 meters 20 hand release push ups row 100 meters 10 hand release push ups |
Results: | 7m 13s Performed as RX |
Athlete's Notes: | shoulders felt like they were going to rip the whole time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2013 | row 500 meters 30 hand release push ups row 300 meters 20 hand release push ups row 100 meters 10 hand release push ups |
7m 13s Performed as RX |