Jeremy Nelson

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
44
Height:
--
Weight:
297 lbs

January 22, 2013

Performed at: CrossFit Pathos
Description: 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)
Results: 21m 24s
Workout scaled
Modifications at: Rope stands, ring rows, hold handstands

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)		 21m 24s
Workout Scaled