Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 21, 2013

Performed at: CrossFit Eclipse
Description: row 500 meters
30 hand release push ups
row 300 meters
20 hand release push ups
row 100 meters
10 hand release push ups
Results: 6m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/21/2013 row 500 meters
30 hand release push ups
row 300 meters
20 hand release push ups
row 100 meters
10 hand release push ups		 6m 55s
Performed as RX