Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

January 22, 2013

Performed at: CrossFit Broccoli
Workout Name: Sean
Description: Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps
Results: 25m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 Sean Ten rounds for time of:
11 Chest to bar pull-ups
75 pound Front squat, 22 reps		 25m 10s
Performed as RX