Justin Farmakakis

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
210 lbs

January 10, 2012

Description: 15 min AMRAP

100 singles
10 Thrusters 95lb
5 Pushups
Results: 10 rounds 2 reps
Performed as RX
Warmup: 5x5 Deadlift

1 similar workout

Date Name WorkoutDescription Results
01/10/2012 15 min AMRAP

100 singles
10 Thrusters 95lb
5 Pushups		 10 rounds 2 reps
Performed as RX