Justin Farmakakis

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
210 lbs

January 10, 2012

Description: 21-15-9

KB Swings-55
Box Jump Burpees-32 inch
Ring Rows
Results: 8m 40s
Performed as RX
Warmup: 155 Prowler Sled Push

1 similar workout

Date Name WorkoutDescription Results
01/10/2012 21-15-9

KB Swings-55
Box Jump Burpees-32 inch
Ring Rows		 8m 40s
Performed as RX