Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

January 21, 2013

Performed at: CrossFit Eclipse
Description: row 500 meters
30 hand release push ups
row 300 meters
20 hand release push ups
row 100 meters
10 hand release push ups
Results: 8m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/21/2013 row 500 meters
30 hand release push ups
row 300 meters
20 hand release push ups
row 100 meters
10 hand release push ups		 8m 08s
Performed as RX