Performed at: | Crossfit 716 |
Description: | 10-1 BACK SQUAT DEADLFIT |
Results: | 9m 00s Workout scaled |
Modifications at: | #65 |
Warmup: | BACK SQUAT 4 REPS ABOVE 90% |
Athlete's Notes: | +2 burpee bar hops |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2013 | 10-1 BACK SQUAT DEADLFIT |
9m 00s Workout Scaled |