Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

January 18, 2013

Performed at: Crossfit H-town
Description: 800 meter run with 55# KB
Results: 5m 19s
Performed as RX
Warmup: 55# KB snatch
Cooldown: 5x5 of deadlift. last one was 245#

1 similar workout

Date Name WorkoutDescription Results
01/18/2013 800 meter run with 55# KB 5m 19s
Performed as RX