Carlos Santos

Hometown:
Mount Laurel, New Jersey
Gym:
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs

January 17, 2013

Performed at: Hyper CrossFit
Workout Name: I Love TABATA
Description: Strength: Back Squats 6 x 1

WOD: Tabata intervals

Burpees
Airsquats
Shuttle Sprints down and back is one

Total reps is your score
Results: 217 reps
Performed as RX
Warmup: 5 Min Run
2 Rounds:
10 Airsquats
10 Push Ups
10 Tuck Jumps
Trunk Circles
Straight Leg March down and back
High Knees down and back
Athlete's Notes: 52 Burpees
140 Squat
25 Shuttle Run

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