Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 17, 2013

Performed at: CrossFit Eclipse
Description: 7 rounds for time
12 thrusters ( 75/55 lbs)
9 toes to bar
200 meter run/row
Results: 25m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2013 7 rounds for time
12 thrusters ( 75/55 lbs)
9 toes to bar
200 meter run/row		 25m 28s
Performed as RX