Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 17, 2013

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
250m row
10 burpees
30 double unders
Rest 1:1
Results: 15m 29s
Performed as RX
Warmup: Front Squat 1x5 @ 215#
Front Squat 2x3 @ 230#
Front Squat 2x3 @ 245#
Front Squat 2x3 @ 255# (2 reps and 1 rep)
Athlete's Notes: 1:40-1:40-1:45-1:49

1 similar workout

Date Name WorkoutDescription Results
01/17/2013 5 rounds for time of:
250m row
10 burpees
30 double unders
Rest 1:1		 15m 29s
Performed as RX