Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

January 17, 2013

Description: EMOTM FOR 30
2 db snatches @ 40-60% 1 rm (1 each arm)
Ascending burpee ladder by 1 starting at 5
8 goblet squats using DB snatch weight.
Results: #25 lbs
Performed as RX
Warmup: SOTS PRESS #30

1 similar workout

Date Name WorkoutDescription Results
01/17/2013 EMOTM FOR 30
2 db snatches @ 40-60% 1 rm (1 each arm)
Ascending burpee ladder by 1 starting at 5
8 goblet squats using DB snatch weight.		 #25 lbs
Performed as RX