Brooke Schupp

Hometown:
OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 4"
Weight:
--

January 16, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 5-5-3-3-3-1-1-1-1-1 rep
Results: 223 lbs
Performed as RX

10 similar workouts

Date Name WorkoutDescription Results
12/19/2013 Back Squat Max Back Squat Max 265 lbs
Performed as RX
02/28/2013 back squat 3 x 1 3 x 1 rep at 90% 213 lbs
Performed as RX
02/17/2013 back squat 4 sets of 4 reps at 80% 163 lbs
Performed as RX
01/16/2013 back squat 5-5-3-3-3-1-1-1-1-1 rep 223 lbs
Performed as RX
10/23/2012 7 x1 rep back squats 7 sets for 1 rep back squats 223 lbs
Performed as RX
10/02/2012 5 x 5 back squats 5 sets of 5 reps of back squat 138 lbs
Performed as RX
04/10/2012 back squat 3 rm 12 minutes to establish your 3rm back squat 183 lbs
Performed as RX
04/05/2012 back squat 5 rm 12 minutes to establish your 5 rm on back squat 173 lbs
Performed as RX
12/27/2011 back squat 3 RM 173 lbs
Performed as RX
12/22/2011 back squat 5 rm 15 minutes to establish a new 5 RM back squat 163 lbs
Performed as RX