Performed at: | Crossfit716 |
Description: | 50 EACH FOR TIME KBS BURPEE OH LUNGES w KB PUSH UPS PISTOLS |
Results: | 17m 22s Workout scaled |
Modifications at: | #12 KB Mod push ups Assisted pistols |
Athlete's Notes: | 306 calories avg hr 126 max hr 187 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2013 | 50 EACH FOR TIME KBS BURPEE OH LUNGES w KB PUSH UPS PISTOLS |
17m 22s Workout Scaled |