Performed at: | CrossFit Eclipse |
Workout Name: | nasty boys |
Description: | 3 rounds 50 squats 7 bar muscle ups 10 hang power snatch (135/95lbs) |
Results: | 23m 37s Workout scaled |
Modifications at: | Blue band bar muscle ups, 115# hang power snatch. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2013 | nasty boys | 3 rounds 50 squats 7 bar muscle ups 10 hang power snatch (135/95lbs) |
23m 37s Workout Scaled |