mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 14, 2013

Performed at: Boot camp
Workout Name: Lynne...#61
Description: 5 rounds
Bench press body weight, 225 lbs
Pull-ups
Max reps
Me=3-8/3-8/2-7/3-11/2-10
Baby t=0-0 Inj res/3-4/5-4/4-4/4-5
Tj=3-5/2-3/2-3/2-8/2-7
Pull-ups assisted, bench was 135 for tj/baby t
Results: 5 rounds 3 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/28/2013 Lynne...#61 Five rounds for max reps of:
Body weight bench press..225 lbs
Pull-ups

me=6-6/5-9/7-8/4-10/6-9
marcos=5-7/5-8/6-9/5-10/6-12		 7 reps
Performed as RX
01/14/2013 Lynne...#61 5 rounds
Bench press body weight, 225 lbs
Pull-ups
Max reps
Me=3-8/3-8/2-7/3-11/2-10
Baby t=0-0 Inj res/3-4/5-4/4-4/4-5
Tj=3-5/2-3/2-3/2-8/2-7
Pull-ups assisted, bench was 135 for tj/baby t		 5 rounds 3 reps
Performed as RX