Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

January 13, 2013

Performed at: CrossFit Eclipse
Workout Name: Tabata This
Description: Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".
Results: 43 reps
Performed as RX

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