Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

January 11, 2013

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes:
15 deadlifts ( 155/103)
15 deficit push ups, hands on 25 pound plates
15 box jumps (24/20")
Results: 8 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/11/2013 as many rounds as possible in 20 minutes:
15 deadlifts ( 155/103)
15 deficit push ups, hands on 25 pound plates
15 box jumps (24/20")		 8 rounds 15 reps
Performed as RX