Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

January 12, 2013

Performed at: CrossFit Pathos
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 16m 20s
Performed as RX
Warmup: Box Jump with 25/15lb DB's in hands, 3 RM
Athlete's Notes: Broke up into sets..oops

2 similar workouts

Date Name WorkoutDescription Results
09/12/2013 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 16m 51s
Performed as RX
01/12/2013 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 16m 20s
Performed as RX