Mark Kuntz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

January 11, 2013

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes:
15 deadlifts ( 155/103)
15 deficit push ups, hands on 25 pound plates
15 box jumps (24/20")
Results: 7 rounds 7 reps
Performed as RX
Athlete's Notes: 35# plates for push ups

1 similar workout

Date Name WorkoutDescription Results
01/11/2013 as many rounds as possible in 20 minutes:
15 deadlifts ( 155/103)
15 deficit push ups, hands on 25 pound plates
15 box jumps (24/20")		 7 rounds 7 reps
Performed as RX