Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 11, 2013

Performed at: Vintage CrossFit
Description: 100 Double-Unders
25 Wall Balls 20/14#
75 Double-Unders
25 Wall Balls 20/14#
50 Double-Unders
25 Wall Balls 20/14#

For time.

*Rest 1 minute.

2 minutes ME Row/Airdyne for Calories (Airdyne is the preference).
Results: 5m 24s
Performed as RX
Warmup: EMOM Snatch doubles at 80% (165#) missed 2 lifts
rest 2 minutes
2 minute AMRAP snatch at 85% (175#) only got 2 reps
Athlete's Notes: 35 calories AirDyne

1 similar workout

Date Name WorkoutDescription Results
01/11/2013 100 Double-Unders
25 Wall Balls 20/14#
75 Double-Unders
25 Wall Balls 20/14#
50 Double-Unders
25 Wall Balls 20/14#

For time.

*Rest 1 minute.

2 minutes ME Row/Airdyne for Calories (Airdyne is the preference).		 5m 24s
Performed as RX