Dan Pyle

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 10, 2013

Performed at: CrossFit Pathos
Description: Front Squat 3-3-3-3-3-3-3
Results: 145-155-175-185-205-215-225 lbs
Performed as RX
Warmup: Split Jerk 4-4-4-4- up to 185
Bench Press 3x5 (+5) 195
Cooldown: 50 Banded Good Mornings
50 Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
01/10/2013 Front Squat 3-3-3-3-3-3-3 145-155-175-185-205-215-225 lbs
Performed as RX