Mark Holt

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

255 lbs

January 10, 2013

Performed at:	CrossFit Eclipse
Description:	50 kettle bell swings (55/35lbs) 5 push press (95/65lbs) 40 kettlebell swings 10 push press 30 kettlebell swings 15 push press 20 kettlebell swings 20 push press 10 kettlebell swings 25 push press
Results:	17m 25s Performed as RX

Date	Name	WorkoutDescription	Results
01/10/2013		50 kettle bell swings (55/35lbs) 5 push press (95/65lbs) 40 kettlebell swings 10 push press 30 kettlebell swings 15 push press 20 kettlebell swings 20 push press 10 kettlebell swings 25 push press	17m 25s Performed as RX